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Self-Care and Protection from Burnout
Introduction
Overview of Course (5:55)
Information and Education
Not All Stress Is Bad For You (5:46)
What Is Burnout and Compassion Fatigue? (8:29)
What Is Vicarious Trauma? (5:53)
Stress and Trauma Is Contagious (7:14)
Mental Health Professionals and Societal Crises (1:58)
Practical Strategies
General Well-Being
Body Based Strategies (3:04)
Cognitive Strategies (6:49)
Strategies for Teams (7:57)
Thank You
Resources and Links
Certificate and Feedback (1:15)
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Stress and Trauma Is Contagious
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