I have a passion for mentoring and supporting professionals in the Counselling and Mental Health field: Psychologists, Psychiatrists, Social Workers, Guidance Officers, Counsellors, Mental Health OT's, Speech Therapists and Nurses to name just a few. Often these individuals place high expectations and demands on themselves in order to provide a good service to their clients. If stress builds up over a period time this can lead to Burnout and Compassion Fatigue. My hope is to change the culture in the helping profession to value self-care and teach professionals how to buffer against workplace stressors. This will not only improve the well-being of the professional but also have a positive ripple effect to their clinical practice and family life.