Greetings and welcome to my online school!

This platform serves as a haven where I can impart knowledge, share valuable insights, and strategies, and cultivate a sense of optimism.

With over two decades of experience as a Clinical Psychologist and Family Therapist, I deeply understand the significance of connecting with the right people to access pertinent information and, most importantly, to empower oneself through the learning journey. If you're willing to invest time in reflection, learning, and personal growth, I can assure you a high-quality educational experience. My commitment is to foster a sense of respect while pushing you to explore new realms of personal development. My ultimate goal is to create a positive impact on individuals, which, in turn, ripples out to enhance their relationships and contribute positively to the next generation in our society.

In addition to offering therapy to individuals and families, I have a strong passion for training and mentoring healthcare professionals. Consequently, you'll find an array of courses within my online school catering to both the general public and those working in the counseling and mental health field.

Having had the privilege of teaching in university settings and currently running my own training company and workshops across Australia, I deeply appreciate the importance of delivering high-quality teaching materials. Rest assured, each course in my online school is designed to be engaging, interactive, and immensely valuable.

Furthermore, I've made sure that every course features sections that you can preview for free, allowing you to assess if it aligns with your learning objectives. I encourage you to explore my catalogue and embark on your unique learning journey today.

Goal Setting Guide

For You And Your Family


This is a free mini-course to help you and your family set and achieve your goals. You will gain access to a 37-minute webinar and handout to download.

Self-Care and Protection from Burnout for Counselling and Mental Health Professionals


This is a free course for professionals working in the Counselling and Mental Health field with a focus on understanding Burnout and learning practical strategies for soothing the central nervous system and calming the mind.

Teens & Anxiety

What is normal?
When should I worry?


Webinar Duration: 1 hour 15 minutes

Dr Kate Owen provides you with valuable information on:

  • What is normal adolescent development?
  • What does anxiety in teenagers look like?
  • When is anxiety a problem?
  • Support options to consider.
  • Strategies that adults can use to support teens.
  • Strategies to teach your teenager to manage anxiety.

School Refusal


Webinar duration: 1 hour 30 minutes

In this webinar you will learn:

  • What is school refusal
  • What drives school refusal behaviour
  • Why early intervention is important
  • Strategies for adults to use
  • Strategies to use with your child and teenager
  • Strategies to teach your child and teen
  • Why connecting with school is important
  • Identifying resilience and amplifying what works
  • When to seek extra support
  • Where to seek extra support

Life Skills 101:

A Parent's Guide To Teen Success

This roadmap is meticulously crafted to highlight critical learning experiences and essential life skills, equipping your teenager with the fundamental tools for a successful transition into adulthood. Within each section of this guide, you will find a comprehensive checklist of important life skills that you can empower your teenager to acquire, refine, and master.

$30 online resource guide

Creating Calm for Kids:

Recognising and Responding to Anxiety in 5 to 12 year olds

($190 Comprehensive Course)

This self-guided course is designed for all the significant adults in a child's life; including parents, carers, grandparents, teachers, sports coaches, and more, to help understand "What is Anxiety?" and learn practical strategies to help soothe the body and ease the mind. With a focus on strengthening resilience in young people, the course will empower you and your child to take control of worries and stress.

Keep Calm Cards

Keep Calm Cards

After working in the counselling and mental health field since 2002, I have come to appreciate that at the core of most challenges is a sense of anxiety. This can present as anxiety in a person, a relationship, a family, or another system such as work or school.

So I created the Keep Calm Cards as a resource to assist with soothing the body and easing the mind. Suitable for all ages, these cards are unique as they provide simple instructions and also explain the science behind why these techniques actually work.

$49.99 inc gst

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