Why sign up for the

Creating Calm for Kids online course?

I want you to experience light bulb moments when you learn that Anxiety is one of the top causes underlying children's challenging behaviour. I want you to feel reassured when you learn that childhood Anxiety is sneaky and looks different for every child. Most importantly, I want you to feel confident and empowered in knowing how to help your child by teaching you my top tips for soothing the body and calming the mind.

What makes this course unique, is that it is designed to upskill both parents AND professionals - teachers, sports coaches, scout leaders, after school workers etc - to empower you with knowledge, insight and practical tools to help build resilience and create calm. With children spending the majority of their time at school, there is a dedicated section on applying the strategies into the classroom environment.

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In this course you will:

● Learn how to recognise anxiety so that you can determine what behaviours need attention.

● Learn effective, simple and easy to use strategies to help your child find their calm so that you can enjoy a happier household.

● Teach your child self-regulation skills so that they can cope with stressors and build a resilient approach to life.

● Go through the course at your own pace, with each module designed for the busy parent in mind.

● Sit alongside your child and watch videos together so that you shift the focus to a "family approach" to managing stress, worry and anxiety. This normalises worry and will motivate your child to engage with the skills training.

● Educators can show videos to the whole class, and integrate the course into existing curriculum.

School Subscriptions and Teacher Training

If you are an educator and would like to provide access to your school community (families and teachers) please contact Kate to arrange a whole school subscription that will provide registration access for 12 months.

Professional development training for teachers is also available.

[email protected]


Access Free Modules Today

To access the free modules, click on the modules with highlighted ‘PREVIEW’ buttons within the Course Outline table below.

Expand the table to see the full curriculum.

Course Outline


  Introduction
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  Recognising Anxiety in Children
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  Relational Strategies
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  Body Based Strategies
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  Strategies for the Mind
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  Emotional Freedom Techniques
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  Keep Calm Kit
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  Tips for Teachers
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  Find Out More
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Hi, I’m Dr Kate Owen

Clinical Psychologist & Clinical Family Therapist


I have been in the mental health and counselling field since 2002. I have a background in working in the Child and Youth Mental Health Service for the Queensland Government, and since 2008 I have run my own practice on the Gold Coast.

As well as providing therapy to individuals and families, I also train and supervise other helping professionals. My other passion is providing high quality teaching and training, previously in University settings, and most recently in my own training company.

I am confident that you will find this course useful, practical and empowering.

Best Wishes

Kate

Keep Calm Cards


Dr Kate Owen created the Keep Calm Cards to help people of all ages to learn simple, practical, and effective strategies to manage anxiety, stress, and worry.

Get Keep Calm Cards $49.99